Fitness and healthy lifestyle
Often, after classes at fitness clubs, doctors have months to restore the health of patients who are suffering as a result of the illiterate or too heavy loading. Medical control for fitness is very low or just missing in the fitness centers and training take place at the sole discretion of "athletes”.
If you decide to actively engage in sports or fitness, first of all, check with your doctor, it only will help you to stay healthy, and do not turn your desire to save your health into a recovery of the lost one. In order to properly and correctly make a nutrition program, a program of sports, and just develop a healthy lifestyle that will suit everyone, and not just the people involved in sports professionally, it is desirable from time to time to pass Check-Up (total body check). This test analyzes and diagnoses the condition of the body. The second step should be consultation with a specialist in a healthy way of life (dietitian, psychologist, etc.). If during or after the Check-up any deviation will be found it is preferable to pass a consultation with a specialist in field related to specific problem. It is also required to select exercises in accordance with the age and health status, advice on nutrition and weight loss. Before buying a subscription to a fitness center it is important to know what the doctor would say about your physical and mental status. A doctor will tell you, first of all, contraindications, and their lists is extensive and in some diseases require a limitation of physical activity or direct medical supervision.
Often, after classes at fitness clubs, doctors have months to restore the health of patients who are suffering as a result of the illiterate or too heavy loading. Medical control for fitness is very low or just missing in the fitness centers and training take place at the sole discretion of "athletes”.
If you decide to actively engage in sports or fitness, first of all, check with your doctor, it only will help you to stay healthy, and do not turn your desire to save your health into a recovery of the lost one. In order to properly and correctly make a nutrition program, a program of sports, and just develop a healthy lifestyle that will suit everyone, and not just the people involved in sports professionally, it is desirable from time to time to pass Check-Up (total body check). This test analyzes and diagnoses the condition of the body. The second step should be consultation with a specialist in a healthy way of life (dietitian, psychologist, etc.). If during or after the Check-up any deviation will be found it is preferable to pass a consultation with a specialist in field related to specific problem. It is also required to select exercises in accordance with the age and health status, advice on nutrition and weight loss. Before buying a subscription to a fitness center it is important to know what the doctor would say about your physical and mental status. A doctor will tell you, first of all, contraindications, and their lists is extensive and in some diseases require a limitation of physical activity or direct medical supervision. Below is a brief list of such diseases:
- Diseases of the central and peripheral nervous system effects of injuries of the brain and spinal cord;
- Rheumatism with a tendency to exacerbation;
- Congenital and acquired heart defects;
- Hypertension;
- Cardiac arrhythmia;
- Bronchial asthma and chronic bronchitis with frequent exacerbations;
- Chronic gastritis, gastric ulcer and duodenal ulcer with acute exacerbations;
- Biliary dyskinesia, colitis;
- Chronic kidney disease;
- Metabolic diseases and endocrine system;
- Blood disorders;
- Pronounced deformation of the spine, diseases of the joints, accompanied by limited mobility and deformity;
- Hernia of all kinds;
- Diseases and malformations of the eye, nearsightedness and farsightedness high degree of
Our company can provide you with all of the above check-ups and tests at the highest level, involving the best experts and using the latest equipment of Hadassah hospital. Any additional medical services may be applied as appropriate and in accordance with the test results.
Why should I undergo an annual inspection?
Multiple medical studies have repeatedly shown that early detection of risk factors can prevent the development of a new disease or reduce the risk of worsening the already existing pathology. This is true for diseases of the cardiovascular system, hypertension, as well as for different types of cancer, diabetes, strokes and degenerative brain diseases (such as Alzheimer's disease).
Early detection of risk factors is much more preferable than those costs and effort, and resources that are needed in the future to deal with already disease in progress. And sometimes it simply saves lives. Checking, which requires only a few hours (usually no more than four) provides health and peace of mind for the whole year. Early treatment of symptoms leads to the unconditional quality of life, its extension and to the overall positive attitude.
Hundreds of people by private initiative or as part of the requirements at the workplace, are accustomed to undergo regular general health checks. These checks are performed by qualified medical personnel and medical follow-up on all the issues identified is provided for a period of one year. The level of quality checks can be identified by the fact that there is an opportunity to analyze CRP - one of the most important indicators of health status and its future projections. Analysis of CRP - is to check the availability in the body inflammation, which can be detected at an early stage, sometimes for many years before the process turn into a stage of clinical manifestations, and will develop a disease. Thus today, we can prevent the development complex and common diseases, such as atherosclerosis, which is often responsible for high blood pressure, heart attacks, strokes and other problems in the state of the cardiovascular system of modern man. And all that is required for the CRP test to do blood and urine tests. Medical research has conclusively show the negative smoking effects on health, decreased physical activity and nerve stress affects the level of inflammation in the body. Also found that there was a link between inflammation and sleep disorders, a symptom of a sudden stop breathing during sleep, the state of daytime sleepiness, decreased vitality. Reduced cognitive functions of the brain is also accompanied by disruptions in the activities of the human immune system. All this leads to a decrease of the protective function of the body, to a multitude of infections and various diseases that surround it.
Thus, earlier detection of inflammatory processes is important to prevent or reduce the risk of future disease development.
Here is the complete list of check-ups that are recommended for each year:
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Full physical examination by a medical examination, including blood pressure and rectal check.
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Thorough medical tests, including a general analysis of urine and a complete profile of all the blood tests. Among them:
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Early detection of inflammatory processes in the body. According to the results of this analysis and by studying the detailed questionnaire filled patient, the doctor during an individual interview offers detailed guidance of a personal nature, aimed at preventing the development of certain diseases, the risk of which was detected in a given person.
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PSA-early detection of ovarian cancer (for men over 40 years).
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Testing for faecal occult blood - the early detection of colon cancer.
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Biochemical parameters: phosphatase, GOT, GPT, hemogram, including red and white blood cells, sugar, urea, sodium, potassium, chloride, creatine, urine pH, calcium, albumin, globulin, and triglycerides, LDL, LDH, LDVL, bilirubin direct and total the level of blood fats, cholesterol, LDH, total protein, etc.
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Check for hidden diabetes, which in recent years increasingly appointed and relatively young people. The most modern and illustrative analysis is to check the level HgBA1C, which determines the level of sugar in the blood not only on the day of testing, but in the last two weeks. Obtaining such a high-precision information allows us to take over the right decisions about medical tactics for each patient.
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Testing for HIV human immunodeficiency virus (held for those interested in this survey)
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Check the status and functioning of the heart by ECG at rest and during exercise (Ergometry). Performed by cardiologist, an expert on checks' eco-heart."
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Verification of view, including ocular inspection of the day and the anterior chamber, the definition of visual acuity and measurement of intraocular pressure (for the early detection of glaucoma). Performed by a doctor.
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Study of respiratory function (spirometry).
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Hearing.
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Radiograph of the thoracic physician with the interpretation of the radiologist
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Special screening for women: gynecological examination, including taking a cervical smear for early detection of cervical cancer (PAP SMEAR)
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Examination of breast surgeon - mammalogists
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Mammography (for women over 40 years)
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Identification of bone density (for women over 40 years).

